The Last Forbidden Kingdom

Upper Mustang

Trip Overview

The Last Forbidden Kingdom  

Upper Mustang 14 –18 days

All mountain/Enduro


The kingdom of Lo (Which is Tibetan for “South of Tibet”), a land that falls in the rain shadow behind Mt. Nilgiri and Mt. Dhaulagiri mountain ranges and is linked to the Tibetan Plateau. Lo only opened up to tourism in 1992, hence earning the name “Then Forbidden Kingdom”. A land rich with ancient Tibetan culture, Wiley Nomads, yaks and herds of mountain goats (Chyangra). A place where the bow and arrow are common weapons and the sturdy mountain pony is the standard transport. A place where the king still sits on a throne in a walled city that is hemmed by snowcapped mountains… But to Himalayan Dirt, the forbidden kingdom is a heaven crisscrossed with some of the best, the most remote, the most extreme and the purest fun mountain bike trails in the world!


The ride consists of a mix of jeep tracks, challenging climbs that traverse from 3000m to 4300m, hike a biking section over mountain passes, huge canyons and single track descents that will blow your mind. But it’s not just the riding that will leave you in awe, it’s the ancient monasteries, the rows of Chhortens, prayer flags and the stunning landscapes…


This is Enduro at its most epic!

Detail Itinerary


  • Day 1. Arrival at Tribhuwan International Airport, Kathmandu. Meet and greet and transfer to the hotel.
  • Day 2. Morning rides around the trails of Kathmandu valley, visiting to the heritage sites while we arrange all the necessary permits to Upper Mustang.
  • Day 3.  Fly or drive to the lake city Pokhara (rates may vary).
  • Day 4.  Pokhara – Jomsom2720m (flight) Ride to Kagbeni2810m. Early morning flights to Jomsom ca 2750m. We will have our breakfast at the lap of Mt. Nilgiri Jomsom.
  • Day 5. Ride Kagbeni – Samar3660m
  • Riding alongside of the Kali Gandaki River, the trail is mostly jeep track. While approaching Samar, there’s a special hike a bike section on a stunning landscape.
  • Day 6. Ride Samar – Ghami3520m
  • Start a day with a single track downhill followed by hike a bike.
  • Day 7. Ride Ghami – Lomanthang3810m via Ghar Gumba3950m
  • Riding through its beautiful scenery around the Red Cliffs of Dhakmar and Ghar Gumba an ancient Buddhist Monastery.
  • Day 8. Lomanthang3810m
  • A well deserve rest day or an exploration day in the capital.
  • Day 9. Ride around Lomanthang – Chhoser3961m
  • An easy ride towards Chhoser cave on the north of capital. We will ride some singletrack on the way back.
  • Day 10. Ride Lomanthang to Yara3650m
  • Another day starts with a climb towards the windy pass, loose single tracks ahead towards Dhi. Perhaps crossing the river straight without using the suspension bridge is a shorter distance and fun.
  • Day 11. Ride Yara Luri Gumba4200m (Ancient Buddhist Monastery) Tsarang3560
  • Today’s ride has it all, singletrack from Luri gumba til bottom to Yara is a highlight.
  • Day 12. Ride Tsarang to Samar3660m
  • Peddley day, mostly on a Jeep track, singletrack from Syanboche through the canyon to Chhungsi Cave.
  • Day 13. Ride Samar to Marfa2600m
  • Last day in the Upper Mustang area. A gnarly downhill from Samar to Chele and then good sections of pedaling.
  • Day 14. Ride Marfa to Tataopani
  • The trail is comprised of Jeep tracks and single tracks, including riding in the pine forest.
  • Day 15. Ride Tatopani to Beni and then drive to Pokhara 1 and half hour ride on an off Road Jeep Track to Beni.
  • Day 16. Pokhara rest/sightseeing optional
  • Day 17. Fly Pokhara to Kathmandu
  • Enjoy your rest of the day, farewell dinner.
  • Day 18. Depart for home…


*This is a general outline; there are several different ways to experience this trip and it can also be tailored as per client preferences. However, if there are any kinds of changes to the itinerary needed during the trip, possibly due to bad weather, change in terrain conditions due to Natural Disaster, internal flight disorder, Himalayan Dirt reserves the rights to do the alteration to make it convenient and safe for our clients and crew. 


Number of days: 14 days -18 days, flexible to customize

Ride: All Mountain, Enduro

Group size: minimum 2 pax to any group sizes

Difficulties: Moderate Hard

Altitude: lowest point Beni 800m to the highest point Mui La 4170m

Accommodation: 2-3 star hotel in the cities and Tea house/lodge on the trail.

We normally ride from 4 to 7 hrs a day, depending upon trail conditions.


Please contact us for price and more information in details about this amazing Mountain Bike Trip.


Altitude and Acclimatize

On the way to Upper Mustang, we will start riding from the elevation of 2700m at Jomsom to the highest point Mui La 4170m and then decent low towards the end of our tour till Beni 800m. This itinerary is designed to adapt for easy acclimatization, so our clients won’t have issues to deal with AMS (Acute mountain sickness) on this tour.

What bike should I bring for this trip, if I cannot bring my own bike, is it possible for rental?

An All Mountain or Enduro full suspension bike, fork travel from 140-150/160 would be ideal to play, but a good Hard-tail even with a 100mm-120mm fork can always do a job.

If you are planning not to bring along your own bike on this trip, we can arrange you a suitable bike for rental. The price may vary upon the quality and nature of a bike; please write to us for price and details. However, we always encourage you to bring your own bike.

What kind of accommodation would it be during the trip? Wi-fi?

2-3 star quality hotels in Kathmandu and Pokhara and well-located comfortable guest houses/lodges on trails in the mountains, with hot shower and private bathroom. All the hotels and guest house/lodges have Wi-fi, even in the mountains. Wi-fi is often free for hotel guests in most of the places.

Dietary Gluten/Allergy issues

International food/cuisine will be served along with local delicacies in various restaurants & bars in Kathmandu and Pokhara, perhaps just a little less choices in the mountains. Please, let us know that if you have any kind of diet request or you are allergic to certain things. We will try our best to facilitate such kind of requests.

Things to put on your backpack for daily rides

10lt, 12lt or even 16lt backpack is suitable for this trip. Hence, we provide porter service for the luggage transport from one point to another throughout the tour.

  • Wind/water proof Jacket
  • One extra cycle jersey or sweatshirt
  • Sunscreen lotion
  • Some power bars and energy drink
  • Sun glass and buff
  • Camel Bag or water bottle for hydration?
  • Knee pad is recommended
  • Mobile phone/camera and some cash…



Safety Insurance

Mountain biking is an adventure sport where risk and hazard may happens in no time. We carry the first- aid kit with us and do the basic first aid.

A sufficient medical travel insurance is mandatory and must arrange prior the trip from the country of origin. Your insurance should be able to cover all the medical expenses, including Emergency Helicopter Evacuation, if unwanted incidents occurs.

You are on your holiday and so we’d like you to have fun as much as possible and in the same time we would like you to spend a trouble free holiday while mountain biking in Nepal.

Alcohols are not permitted to consume during the ride. Beers? After ride…

Respect the nature and the culture, be responsible and enjoy the ride…


Please email us, if there’s anything unclear or for further information about price and trip details.

You can find us on facebook@himalayandirt or


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Upper Mustang

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